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Will Fasting Help Cut Down Or Kick
Smoking Habit?
By Syazwan Sadikin
Bandar Seri
Begawan - Ramadhan serves as the most appropriate opportunity
for Muslims to practice self-control in several aspects of life, and
some members of the public had opted to take it a step further and
quit from certain bad habits.
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"I've been
meaning to stop smoking for a long time, but with the
Tobacco Order in force, it's a good time as any other to
slowly start quitting," said a 27-year-old man, who has been
smoking for almost nine years.
He added that he was not
going to quit the bad habit, however the month gave him the
opportunity to cut down on smoking while observing the month
of Ramadhan.
Another soon to be
ex-smoker, Morsidi Hj Mohammad, had resolved to go cold
turkey for the whole month as a way to slowly quit from
smoking.
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"It's not good for you, I
know that for a long time, the addiction is too great
but with the support of my girlfriend and family, I
think I'll be able to quit," said Morsidi. |
However, despite the opportunity to
quit or cut down, some members of the public did not fully agree
that fasting could help with cutting down or kicking the bad habit.
"The key is, it all comes down to
the individual if they want to quit," said a private sector worker.
He said that despite the Tobacco
Order, which has banned smoking in several public spaces, such as
cafe and restaurants, many people have opted to smoke at home.
He said, "the month of Ramadhan
doesn't make me want to quit, especially during sungkai (breaking
fast) that makes me more eager to go have a cigarette, it almost
have no effect on me."
Another person, Md Suhaili, who has
been smoking for almost six years now, said that the month of
Ramadhan did not limit the number of cigarette he had after sungkai.
"I dont think it's going to happen
any time soon, I smoke 2-3 sticks a day, especially after eating, if
I go hanging out I'd have more cigarette," he said.
Imams in their Friday sermons on
February 15 called on Bruneians to be proactive and not wait for
something to happen before finally realising and seeing the error of
their ways.
The imams pointed out that smoking
is comparable to suicide as the habit does not kill a person
immediately, but the poisons in cigarettes cause gradual decay and
can ultimately cause death.
The non-smoking areas have now been
expanded to educational institutions, government buildings, offices,
hospitals, medical clinics, factories, entertainment and amusement
centres, cinemas, shops, shopping complexes, masjids and
restaurants.
Also included are elevators,
lobbies, toilets, buses and taxis.
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Courtesy of The Brunei Times
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