Fitness Zone sheds light on path to good health
By Huraizah Ahmad

Fitness Zone - one of the participating companies at the Health Exhibition currently being held at ICC - has several activities lined up to promote a healthy lifestyle.

Held in conjunction with the 'National Convention on Health Promotion 2004' the expo has seen, among others, Fitness Zone Instructor Jake delivering a special fitness talk themed 'Healthy Lifestyle for All' and hip-hop aerobics demonstration classes for the public to participate in.

The Fitness Zone booth - which runs between 9 am and 5pm until August 1 - also offers visitors a free 5-minute fitness test that includes a special fat percentage analysis.

In addition, visitors will be able to try out the hi-tech fitness equipment such as the Star Trac treadmills, upright bike, spinning bike or natural runner.

According to Josephine, a Fitness Zone staff, members of the public can also enjoy a complimentary 5-minute trial on the express massage chairs from Spa Zone.

By completing forms provided, they can also participate in a one-day trial at Fitness Zone on any particular day, free of charge.

Meanwhile, Fitness Zone is currently extending its promotional $58 registration fee due to public demand.

Courtesy of Borneo Bulletin